Experience the power of Block Therapy—right here in Australia! Thousands have transformed their health by relieving chronic pain, speeding up recovery, improving athletic performance, sculpting their body, and enhancing circulation for overall well-being. No need to order from overseas—get your Block Therapy tools faster, with local support to guide you every step of the way!
Get everything you need to begin your Block Therapy journey with the Starter Pack today!
‘Buddy’ or ‘Baby’ Block
The Block Therapy Website displays the prices in USD currency, once conversated the AUD the price increases as per the current exchange rate. The prices here are updated as per the wholesale shipment at the time of purchase. This price also incorporates the delivery to anywhere in Australia. This would normally be $50 USD, from here it's only $50 AUD.
Block Buddy™ – Best for heights above 5ft (152cm)
Block Baby™ – Ideal for those under 5ft (152cm)
Many people purchase the Block Bundle, using the Buddy as their primary block and the Baby as an addition. This is why:
Enhance Your Practice – The Block Baby™ offers a gentler fit in certain positions and deeper access to tight spaces.
Double-Blocking – Unlock new techniques for even greater benefits in half the time!
Portable & Convenient – Easy to use around the house and take anywhere.
Yes! As a certified Block Therapy Instructor, I’m authorised to sell the blocks in Australia. When you purchase through me, you’ll be added to the Block Therapy Starter Pack and online modules, just as if you had bought directly from Block Therapy.
Not exactly… A yoga block can give you a taste of blocking, but it’s quite different from Elm Blocks, which are designed to match your body’s natural curves for a deeper release. Yoga blocks are too large and sharp for most of the positions. However, if you combine one with a towel, you can still try the technique. Want to get started without a block? Click here for our Introductory Workshops!
Quality You Can Trust
Block Buddy™ – Best for heights above 5ft (152cm)
Block Baby™ – Ideal for those under 5ft (152cm)
Founded by Deanna Hansen, an athletic therapist from Winnipeg, Canada, Block Therapy is a way to safely and effectively perform fascia release therapy on yourself. This practice is a powerful fusion of fascia release, diaphragmatic breathing, movement, and meditation. By targeting and releasing fascial adhesions, you tackle the root cause of chronic or persistent pain while enhancing oxygen flow, boosting blood circulation, and replenishing your energy levels. Imagine it as a day-spa for your organs and cells offering a premier solution for pain relief and lasting posture transformation—right at your fingertips!
Alleviate persistent pain and discomfort through targeted block therapy sessions.
Enhance your range of motion and flexibility with regular block therapy practice.
Relieve stress and tension, and achieve a deep sense of relaxation through block therapy.
Block Therapy is a powerful practice that offers a range of benefits, including relieving pain, tension, and anxiety while boosting energy levels and improving posture, organ function, and mobility. It is especially effective in healing injuries and addressing issues caused by repetitive strain and the discomfort often associated with desk jobs and the daily use of technology. By targeting and releasing the deeper layers of fascia, Block Therapy helps to restore flow and freedom in the body, promoting overall well-being and long-term health.
In my 70s, health and fitness are paramount, and Julia has gently guided me through Blocking, the most exciting modality I’ve found. Combining breath with fascia release has been transformative. Julia is a true treasure.
Clare F. ~ Sunshine Coast
After 18 years at a desk job, I had poor blood flow, collapsed posture, and pain. Thanks to Julia, I’ve alleviated these issues and improved my posture. Her online classes are convenient, and she is caring, knowledgeable, and passionate about helping people free their bodies from pain. Thank you, Julia!
Tracey M ~ Brisbane
Julia introduced me to Block Therapy over a year ago, and it’s become a daily practice that supports my body, calms my nervous system, and makes me happier. Julia is an incredible soul who makes you feel safe and seen in everything she does.
Carly B. ~ Sunshine Coast
I have been doing Julia’s online block therapy classes regularly for 8 months. My body can’t stop thanking me. I stand straighter, I have no body pains that I can’t remedy with this discipline, and I can do it on the floor or on a chair anytime, anywhere. As a grandmother of 8 I am always on the move, and I take my blocks everywhere I go. Many of my family and friends have caught the ‘Julia Train’ and have seen amazing results. Healing yourself costs so little when you compare it to practitioner care!
Liz M. ~ Canberra
Julia introduced me to Block Therapy over two years ago and it has transformed my life. This practice has deepened my connection to my body, helped relieve pain, made my skin more supple, improved circulation, and even enhanced my posture. I highly recommend Julia’s Block Therapy classes and all of her wellness offerings. She is awesome!
Megan S. ~ Sunshine Coast
Julia is a trailblazer in health with a wealth of knowledge from healing her own body. After she introduced me to Block Therapy, I felt quick shifts in my flexibility and pain, even after the first session! Julia creates a beautiful, safe space and guides with confidence and authenticity.
Sarah H. ~ Perth
Block Therapy has been a beautiful addition to my life, and Julia’s enthusiasm makes it all the more special. Her classes are well-structured and beautifully communicated. I highly recommend Julia.
Georgia V. ~ Sunshine Coast
Curious about fascia release? Our Introductory Workshops offer the perfect way to experience this therapy before diving into the Starter Pack. Just grab a towel, yoga block, and exercise mat, and you’re ready to begin!
Join us in person on the Sunshine Coast, Australia, or participate online from anywhere. We can’t wait to guide you on your journey to pain-free living!
Get everything you need to begin Block Therapy with the Starter Pack now